Categories Recent post Protein Pancakes (1 Serving) ~271 kcals | 35g protein Ingredients: ½ scoop protein powder (vegan) (46 kcals, 11.5g) 1 whole egg (or 3 tbsp ground flax seeds mixed in 1 tbsp water for flax egg) ½ cup of regular milk or almond milk (50 kcal, 5g) 1 ripe banana Instructions: Add the mashed ripe banana, ground flax egg/whole egg, protein powder, and milk to the bowl and mix all the ingredients to form a smooth batter. Heat a non-stick pan over medium heat and scoop a portion of the batter onto the pan. Cook until the edges of the pancake start to dry out, and bubbles appear on the surface. Flip the pancake and cook until the other side is golden brown. Repeat with the remaining batter until all pancakes are cooked. Serve your pancakes with prepared protein syrup. Add other toppings such as fresh fruit, nut butter, or sugar-free syrup. Enjoy your delicious and nutritious protein pancakes! May 27 2024 Share Facebook Share on Facebook Tweeter Tweet on Twitter Pin it Pin on Pinterest Print Related Soulfuel kitchen Protein-rich paneer toast ~230kcals | 25g protein Ingredients: 40g paneer, crumbled 1 slice of brown bread ½ scoop protein... Protein rich chaat ~205 kcals | 19g protein Ingredients: ½ cup boiled chickpeas ¼ cup mixed vegetables of choice (c... Vanilla Protein Softie ~150 kcals | 15g protein Ingredients: 1 large frozen banana ½ scoop of vanilla protein powder 50... Oatmeal Raisin Protein Muffins (For 12 muffins) ~80kcals | 4g protein per muffin Ingredients: 1 cup old-fashioned rolled oats 1 cup oat flour fo... Chia Seed Pudding (1 Serving) ~271 kcals | 35g protein Ingredients: ½ scoop protein powder (vegan) (46 kcals, 11.5g) 1 whole e... Coconut Chocolate Protein Bars ~240kcals | 30g protein Ingredients: 1-2 soaked dates 3-5 almonds 1 tsp unsweetened cocoa powder... PROTEIN PUDINA CHAAS ~ 55kcals | 13g protein ½ scoop Soulfuel unflavored whey protein powder 150 ml water 1 tbsp dahi... Mocha protein smoothie ~ 150 kcal | 18g protein ½ scoop Soulfuel whey coffee protein powder 150 ml skimmed milk ½ tsp u...